Bees and other pollinators, such as butterflies, bats and hummingbirds, are increasingly under threat from human activities.

Pollination is, however, a fundamental process for the survival of our ecosystems. Nearly 90% of the world’s wild flowering plant species depend, entirely, or at least in part, on animal pollination, along with more than 75% of the world’s food crops and 35% of global agricultural land. Not only do pollinators contribute directly to food security, but they are key to conserving biodiversity.

To raise awareness of the importance of pollinators, the threats they face and their contribution to sustainable development, the UN designated May 20 as World Bee Day.

The goal is to strengthen measures aimed at protecting bees and other pollinators, which would significantly contribute to solving problems related to the global food supply and eliminate hunger in developing countries.

We all depend on pollinators and it is, therefore, crucial to monitor their decline and halt the loss of biodiversity.

Are you prepared for daylight savings? Daylight Savings begins on the second Sunday in March in which clocks are set ahead by one hour at 2 a.m. The shift to daylight saving time in March, in particular, can lead to reduced sleep quantity and quality. Because the switch to daylight saving time happens at a set time each year, you have the opportunity to prepare in advance, so that it’s less likely to harm your health! Here are some ways in which you can start preparing for Daylight Savings.

• Gradually Adjust Your Schedule
• Sleep Well Beforehand
• Consider Relaxation Techniques
• Set Your Cocks Before Bed
• Prioritize Daylight Exposure
• Take Precautions in Case of Sleep Disruption
• Upgrade Your Sleep Hygiene
• Eat a Healthy Diet
• Take a Short Nap if Necessary

For more in depth information, click here!